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A Brief History of Yoga
Yoga is a practice that has been around for thousands of years and has become increasingly popular in modern times.
Yoga Spa Lounge 1881
Nov 5, 20232 min read
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Align & Flow
Most yoga classes are either structure and technical, or purely flow. Some rare classes manage to achieve both.
Gregory Stavrakas
Jul 3, 20235 min read
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Men in Yoga
I've found myself in an interesting line of "work" over the past two years. I put work in quotes because I don't think I work at all,...
Gregory Stavrakas
Apr 3, 20235 min read
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